Articles by Dana Yanulavich
Dana Yanulavich is a freelance writer. She previously worked at Excelsior College as the senior editor and, in that role, had interviewed and written about many graduates for Excelsior College Magazine. She’s also a graduate of the College, having earned a master’s degree in liberal studies in 2008.
The practice of mindfulness helps keep thoughts focused on the here and now —producing benefits that truly last.
As every sailor knows, staying on an even keel is important for stability. And Navy Petty Officer 1st Class Dorothy Jimenez discovered firsthand that this state of balance applied to her personal life, too. Now a three-time Excelsior grad, Jimenez cites a drive to keep pushing forward in life and school with helping her succeed. …