Changing the Equation: How to Turn Bad Habits into Good Ones
The start of year often elicits optimism with self-improvements, whether it’s to get into a more consistent exercise routine, eat better, quit a bad habit, make time for yourself, or just have more balance between work, life, and school. Changing one’s behavior is no easy task, though, especially if time, resources, and support are not …
by Kelly Hunger | March 7, 2019
Kathryn Elder: From Water Resource Engineer to Elementary School Teacher
The word “serendipitous” can certainly describe a life. But when it comes to Excelsior College alum Kathryn Elder, the term can also describe a person, one whose breakneck travels, colorful experiences, and career-focused education have transported her to exactly the place she needs to be. Growing up in Cobleskill, New York, Elder started her ongoing …
by Excelsior Staff | February 25, 2019
Faculty Focus: Carmen Roberts
In her free time, you can find Carmen Roberts running, walking, or simply being outdoors and active. She’d tell you she’s mostly busy raising two daughters and spending time with family and friends at her home in Maryland. Roberts has lots going on in her life, but the registered dietitian has found time to teach …
by Jenna Kerwin | February 12, 2019
